A 3-Month Journey to Heal, Integrate, and Reclaim your Inner Radiance.
For the woman ready to heal emotional wounds, shift limiting beliefs, and reconnect with her feminine essence to transform from the inside out. This program offers a safe space to work through challenges and repattern how you respond to life. Through deep breathwork and personal coaching, you'll release the weight of the past, embody your worth, expand into your beautiful potential and align with the confident, radiant version of yourself that you are meant to be.
You are meant to be radiant, magnetic, and deeply aligned—but years of conditioning, limiting beliefs, and emotional wounds have kept you from fully embodying the woman you are destined to be.
EVOLVE is a transformational 3-month 1:1 coaching journey designed to guide you in releasing what no longer serves you and step into your fullest expression with confidence.
You feel disconnected from who you truly are—like you’re living a version of yourself that isn’t fully expressed.
You play small and hold yourself back, afraid to take up space or be fully seen.
You battle self-doubt, unworthiness, and the belief that you aren’t enough.
You struggle with perfectionism, procrastination, and fear of failure.
You feel overwhelmed by life’s challenges and want to handle them with grace and power.
You seek external validation, relying on others to define your worth instead of feeling it from within.
If any of these resonate, you’re not alone. These patterns are not who you are—they are the layers of conditioning you’ve been carrying. And it’s time to let them go.
Shedding Limiting Beliefs & Conditioning – Release the stories that keep you playing small.
Inner Child Healing & Reparenting – Heal emotional wounds and reconnect with your inner self.
Shadow Work & Emotional Balancing – Embrace all parts of you and learn to navigate emotions with strength.
Overcoming Self-Doubt & Unworthiness – Cultivate deep self-trust and confidence.
Breaking Free from Perfectionism & Procrastination – Step into aligned action with ease.
Releasing the Need for External Validation – Find your power within and stop relying on others for your sense of worth.
Aligning Your Values, Frequency & Behavior – Embody the woman you are meant to be.
✨ 1:1 Coaching Sessions – Personalized, deep transformational coaching tailored to your unique path.
🌬️ Breathwork & Somatic Practices – Release stored emotions and reconnect with your body’s wisdom.
📲 Telegram Support – Ongoing voice and text access for integration, support, and real-time reflection.
💎 Inner Work Practices & Tools – Structured yet fluid methods to help you embody lasting transformation such as: Shadow work, reparenting, emotional healing, energy alchemy, and mindset techniques
The program can be accessed on my website portal- which you will get access to as soon as you enroll- it will contain all information, exercises, and module work..
Our monthly sessions will be held via Zoom (I'll provide links when we schedule our sessions in the portal).
Our 1:1 sessions are curated for you!
This is how we'll spiral through the structure:
🌀Introductory session to get to settle in and get clear on where you want/need to grow.
🌀Month 1: Uncover and Open- consisting of 1 coaching session, 1 breathwork session, and customized practices/teachings
🌀Month 2: Nurture and Heal- consisting of 1 coaching session, 1 breathwork session, and customized practices/teachings
🌀Month 3: Align and Liberate- consisting of 1 coaching session, 1 breathwork session, and customized practices/teachings
🌀Final Session to weave any final insights to prepare you moving forward..
You'll have chat support throught the program to be supported even more along the way!
🦋Be in your feminine essence and reclaim your intuitive power.
🦋 Flow through old patterns and limiting beliefs keeping you stuck.
🦋 Balance emotions so life’s challenges no longer shake you but empower you.
🦋Actualize embodied transformation, not just mindset shifts, but soul-level evolution.
How do you wish to be? In which ways do you desire to live? What lights you up?
Let’s nurture your soul
Your soul calls you to get out of your mind and descend into your heart, womb, body so you can light up the shadows and inhabit your authentic self..
It’s time to build an identity that is built on beauty, peace, truth and love.. Rather than faulty programming and hyper-productivity in order to be adequate.
Working with your soul will be the nourishment you need to blossom. Your power is seeded within you- when you heal and embody it, the seed roots, grows and flowers. In full bloom, the aroma of your unique essence will permeate through your aura..
We are going to align your self-perspective so you can embody your most authentic essence and live a life that feels true to your soul.
Taking a spiral journey through limiting beliefs, shadow work, mindset shifting, nervous system regulation, and compassionate healing all through a feminine lens.
This isn’t about becoming someone else—it’s about shedding what isn’t you. Your authentic self is already within; you just need the right support to bring her forward.
I’m here to hold space, guide you, and reflect your power back to you. But the transformation? That comes from within.
If you feel the call, trust it. Your evolution begins the moment you say yes.
Hi, my name is Katie Ellis..
As a devoted Feminine Embodiment & Spiritual Life Coach, my souls mission is to weave harmony, peace and beauty so that we can all grow in wholeness and connection, realizing our potential and evolving the collective consciousness with love.
I'm here as a supportive guide to walk with you as you discover your power.. A mirror to reflect your light back to you.
In 1:1 Coaching you have a container to journey into your inner landscape with steps to follow that will open you into parts of yourself that crave to come to life.
Each session is curated with intentions to ground you in a structure that gives you the initiative to create a way of being that sparks joy, along with the freedom to flow in whatever is alive in the moment. It's a unique mixture of teaching, learning, healing, releasing, unfurling and growing.
I will specifically tailor the program to meet your needs so you can be empowered to evolve in your own way!
Blending my years of personal experience, training, and many dynamic methods of teaching I can serve you in breaking through your cocoon and owning your wings.
Intuitively, I combine CBT, belief work, Breathwork, EFT, Emotional intimacy tools, energy healing, Hypnosis, Subconscious re-programming, Meditation, Somatic practices, Inner-Child work, Re-parenting skills, Shadow work, Polarity work, and many other techniques to enrich your experience with wisdom that you can collect and imbue into your daily life.
There is so much passion in my life's work & I can't wait to co-create with you.
"I felt safe with Katie and was able to be open and expansive with her. She facilitated sessions that were engaging and I was able to go to higher places of consciousness."
"My experience was so much more than I expected in the best way possible. I felt a immense amount of safety and comfortability with my Katie. I felt scared at one point that I might not be able to handle everything moving through me but the support kept me centered through my emotions. My favourite part had to be learning how deeply in tune i could get with myself through the teachings of another, and better getting to know myself."